Track a sleep session with Sleep Gauge
When you go to sleep, Sleep Gauge goes to work — translating your sleep data to define your optimal sleep schedule and spot areas for improvement.
Track a sleep session with Sleep Gauge
When you go to sleep, Sleep Gauge goes to work — translating your sleep data to define your optimal sleep schedule and spot areas for improvement.
Start tracking
It’s continually collecting data on over 20 biometrics that directly impact your wellbeing, day and night.
Sleep Duration
Sleep Gauge monitors how long you spend asleep in total. It can differentiate between light, deep, and REM sleep based on movement patterns.
Heart Rate Variability and Sleep
HRV measures the variation in time between each heartbeat, indicating how well the heart adapts to situations. It can be an essential metric for tracking physical and mental well-being.
Blood Oxygen count
Monitoring blood oxygen levels during sleep is essential for maintaining optimal health and well-being. With Sleep Gauge, you can now easily keep track of this critical sleep metric and work towards improving your sleep quality.
Wish to get your sleep tracked?
Reach out to us by booking an appointment, we shall set up your first consultation